60% of parents today experience high levels of stress.
Not because they lack skills, nor because they don't love their children, but because they carry an inordinate mental load, often without support.

Last night, a mother wrote to me after finishing the module on routines:
"I realized that I had to stop doing everything for them. I feel relieved."

What she expresses, many parents experience:
A family system where everything is anticipated, controlled and every detail is managed.
A system that ends up generating stress, exhaustion, frustration and a feeling of being indispensable... to one's own detriment.

Mental workload does not disappear by "organizing better" or "thinking positively".
It diminishes when family functioning is restructured, responsibilities are shared and autonomy is passed on to children.

That's precisely why I created SOFT PARENTSa method designed for :

• lighten the daily mental load

• reduce parental stress

• set up collaborative routines that really work

• encouraging children's autonomy

• balancing the division of tasks in the family

• return to a calm, predictable climate

This program draws on 20 years of expertise in human skills, 80,000 families supported with Soft Kids, and a decade of analysis of family dynamics.

In SOFT PARENTS, you learn how to :

• create morning and evening routines that run smoothly without over-solicitation

• accompany homework independently

• reduce conflicts around screens

• share the mental burden with all family members

• set up a family council that gives everyone a voice

It's not just another parenting program.
It's an antidote to parental exhaustion.
It's an antidote to chronic stress.
It's a concrete tool for overcoming invisible overload.

Because a parent who is no longer crushed by the mental load becomes a more available, calmer, more confident parent - and a role model for his or her children.

Ready to breathe again?