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Parental guilt and screens: why you always feel guilty (and how to stop)

Parental guilt and screens: why you always feel guilty (and how to stop)

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You touch your phone 221 times a day. You spend 3.5 hours on it every day. You check it before you even get out of bed. And yet... you worry about your children being glued to their screens. Does this contradiction ring a bell? You're not alone. Welcome...
How can you help your child memorize better and learn more effectively?

How can you help your child memorize better and learn more effectively?

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Homework that drags on, lessons learned but forgotten the next day, a child who spends hours on his notebooks with no results... Sound familiar? The problem isn't that your child isn't capable. It's that he's never been taught to learn. À...
How to reduce the mental burden of parenthood and finally escape from daily stress

How to reduce the mental burden of parenthood and finally escape from daily stress

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60% of parents today are experiencing high levels of stress, not because they lack the skills or love for their children, but because they are carrying an inordinate mental load, often without support. Last night, a mother wrote to me after...
Banning children from social networks: a solution or a bad idea?

Banning children from social networks: a solution or a bad idea?

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Around the world, governments are taking action. Australia bans TikTok, Instagram and Snapchat for under-16s. France is discussing a similar law for under-15s. The United States is stepping up restrictions. But this wave of legislation...
Volunteering from the age of 12: a practical guide for parents of children who want to get involved

Volunteering from the age of 12: a practical guide for parents of children who want to get involved

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Have you noticed that your child is indignant about the injustices of the world? Does he always talk about global warming, poverty and inequality? This sensitivity is no accident. Contrary to popular belief, today's young people are not...
Parents: how do you get out of the spiral of wanting to succeed?

Parents: how do you get out of the spiral of wanting to succeed?

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One working parent in two says he or she is exhausted on Friday nights. 77% of parents say they don't have enough time for their personal lives. These figures, taken from the latest surveys on parenthood, reveal a reality you may be familiar with: that feeling of being...
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  • Parental guilt and screens: why you always feel guilty (and how to stop)
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